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Step 1

Always cleanse your skin regularly to remove dirt, oil, and makeup. Exfoliate your skin gently twice a week to remove dead skin cells and unclog pores.

Step 2

Protect your skin from harmful UV rays by wearing sunscreen with an SPF of 30 or higher.

Step 3

Drink plenty of water to keep your skin hydrated from the inside out. Avoid smoking and excessive alcohol to prevent premature aging and skin damage.

Step 4

Eat a balanced diet that includes fruits and veges, which are rich in antioxidants that protect your skin.

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